# F3 South Sound

> F3 South Sound - F3 South Sound Super Region

## Pages

- [Home](https://f3southsound.com/)
- [Workouts](https://f3southsound.com/workouts)
- [FNG](https://f3southsound.com/fng-1)
- [Region Info/Donate](https://paypal.me/f3southsound)
- [Region Info/Website Change Request](https://f3southsound.com/website-change-request)
- [Region Info/Gobbler Challenge](https://f3southsound.com/gobbler-challenge)
- [F3 Resources/IPC Registration](https://docs.google.com/forms/d/e/1FAIpQLSfAH6sdMjfCwrhnlWwf91nRYlQCwFQK9moTn1TKHxhPEvDimQ/viewform)
- [F3 Resources/F3 Nation](https://www.f3nation.com)
- [F3 Resources/Find a Workout](https://map.f3nation.com/)
- [F3 Resources/Getting Started](https://f3nation.com/getting-started/)
- [F3 Resources/CPR/First Aid Training](https://www.redcross.org/take-a-class/cpr)
- [F3 Resources/Q Source](https://f3nation.com/q/)
- [F3 Resources/F3 Gear Store](https://f3.mudgear.com/?ref=f3nation.com)
- [F3 Resources/F3 Cascades](https://f3cascades.com/)
- [F3 Resources/F3 Puget Sound](https://f3pugetsound.com/)
- [F3 Resources/Plateau Form](https://f3southsound.com/plateau-form)
- [F3 Resources/Freedom Ops](https://freedom-ops.fit)

## Social Media

- [Facebook](https://www.facebook.com/f3southsound)
- [Twitter](https://www.x.com/f3southsound)
- [Instagram](https://www.instagram.com/f3southsound)
- [Youtube](https://www.youtube.com/F3SouthSound/)