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    • Home
    • Locations
      • AO Defiance
      • AO F-Dub
      • AO Fairwood
      • AO Glacier
      • AO Hilltop
      • AO Hop King
      • AO Kent
      • AO Lahar
      • AO Leroy
      • AO Mill Town
      • AO Red Fox
      • AO Stacking Stones
      • AO The Cage
      • AO Thundering Noise
      • AO Watchdogs
    • Region Info
      • Region SLT
      • Donate
      • Website Change Request
      • Gobbler Challenge
    • F3 Resources
      • IPC Registration
      • FNG Guide
      • F3 Nation
      • Find a Workout
      • Getting Started
      • CPR/First Aid Training
      • Q Source
      • F3 Gear Store
      • F3 Cascades
      • F3 Puget Sound
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  • Home
  • Locations
    • AO Defiance
    • AO F-Dub
    • AO Fairwood
    • AO Glacier
    • AO Hilltop
    • AO Hop King
    • AO Kent
    • AO Lahar
    • AO Leroy
    • AO Mill Town
    • AO Red Fox
    • AO Stacking Stones
    • AO The Cage
    • AO Thundering Noise
    • AO Watchdogs
  • Region Info
    • Region SLT
    • Donate
    • Website Change Request
    • Gobbler Challenge
  • F3 Resources
    • IPC Registration
    • FNG Guide
    • F3 Nation
    • Find a Workout
    • Getting Started
    • CPR/First Aid Training
    • Q Source
    • F3 Gear Store
    • F3 Cascades
    • F3 Puget Sound
    • Grow Ruck

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Welcome to the 2024 Gobbler Challenge!

START HERE - Registration (Closes 12/01)SUBMIT YOUR SCORELEADERBOARD & REGION STATS

Patch Order - $5 per patch - MUST INCLUDE: Email address, Region and F3 Name in payment information/reason (ie. gobbler@g.com, South Sound, Gobbler)

The Thang

60 Minute AMRAP of:

50 Seated Overhead Press

400m Run

50 Squats (Butt to Block)

400m Run

50 Big Boy Sit Ups

400m Run

50 Block Swings

400m Run

50 Side Straddle Hops

400m Run


SCORING:

1 rep = 1 point

Each 400m Run = 50 points

500 points MAX per round

Frequently Asked Questions

Please reach us at info@f3southsound.com if you cannot find an answer to your question.

Gobbler The Nation's Turkey  - Gobbler developed the Gobbler Challenge to encourage men to push themselves past the artificial limits they set for themselves.  He choose Thanksgiving Day because as Gobbler he feels a special affinity for the holiday, its his favorite holiday, and it seems right to workout really hard before eating alot of food.

FYI- Gobbler's name is a shout out to his college- Virginia Tech


The first ever Gobbler Challenge took place in Pittsburgh on Thanksgiving Day 2018.  Gobbler led a special workout that crushed the souls of the Pittsburgh Pax.  The first official was Thanksgiving 2020.


Gobbler is the husband to an amazing M, father of four incredible 2.0's, a son of both coasts, and a farmer/military officer/weightlifter/cyclists/construction person all rolled into one.


Patches, shipping and Pearl Foundation of Puget Sound - https://www.pearlfoundationofpugetsound.org/


Copyright © 2025 F3 South Sound - All Rights Reserved.


info@f3southsound.com

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